Wednesday, 10 August 2011

I Am Joy

Day 83
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Whenever you remember, at any time of the day, say
"I AM JOY."
Say it hundreds of times a day if you like.
Say it often, but say it very very slowly, giving equal emphasis to each word,
I -- AM -- JOY.
Feel the meaning of the words as you slowly say them, and experience as much of a feeling of joy within you as you can.
Build on that feeling every single day. You will get better and better at it.
Feel that joy inside you more than you react to outside circumstances, and you will change the outside circumstances.

Joy attracts joy.


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“This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.”
George Bernard Shaw


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“The joy that comes from little victories is preferable to the fun that comes from ease and the pursuit of pleasure.”
Lawana Blackwell

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